Is acupuncture a positive molecule to help alleviate chronic tension-type headaches? Scientists believe the therapy may work

Is acupuncture a positive molecule to help alleviate chronic tension-type headaches? Scientists beli ...

According to a study published in the online issue ofNeurology, the American Academy of Neurologymedical journal, acupuncture might be beneficial to people with chronic tension-type headaches.

"Tension-type headaches are one of the most common types of headaches, and people who have a lot of these problems might be looking for medications," according to study author Ying Li, who studied at the Chengdu University of Traditional Chinese Medicine in China. "Our study found that acupuncture reduced the average number of headache days per month for those who have a lot of problems.

The ancient practice of traditional Chinese medicine is penetrating the skin with thin, solid, metallic needles that are activated with gentle and specific movements of the practitioner''s hands or electrical stimulation. This therapy is known to be effective for a wide range of conditions, including migraine, addiction, tennis elbow, fibromyalgia, and lower back pain.

Traditional Chinese practitioners believe that the human body has over 2,000 acupuncture points linked by meridians. These pathways are thought to be capable of improving health and well-being.

For an average of 11 years, participants experienced chronic tension-type headaches.

The most common type of headache is a tension-type headache. It involves a pressing or tightening sensation on both sides of the head with moderate to moderate intensity. These headaches do not include headaches, nor are they related to physical activity. Tension-type headaches are considered chronic when they occur at least 15 days per month.

The study drew on 218 individuals with chronic tension-type headaches. They had an average of 11 years of chronic tension-type headaches, and they had 22 days per month with headaches on average.

Participants were randomly assigned to two groups - those receiving true acupuncture and those who would be treated with superficial acupuncture.

Actual acupuncture treatments involve achieving a deqisensation, which involves placing and moving a needle in the body to reach a tingling, numbness, or heaviness sensation. The superficial treatments had a lower level in the body to avoid achieving the deqi sensation.

Both groups attended two or three sessions per week, totaling 20 sessions, for two months, and were then followed for another six months.

The day of headaches has decreased from 20 days per month to seven days.

According to the study, 68 percent of individuals receiving true acupuncture reported a decrease of at least 50 percent in the monthly number of headache days, compared to 50% of those who received superficial acupuncture. Participants had clinic visits every four weeks and used headache diaries to record their symptoms and use acute medications.

Researchers noted that the number of monthly headache days decreased when treated in both those who received effective and superficial acupuncture treatments.

People who received true acupuncture saw their headache days decrease from 20 days per month at the beginning of the study to seven days per month by the end of the study. For those who received superficial acupuncture, headache days decreased from 23 days per month at the beginning of the study to 12 days per month at the conclusion of the study.

The side effects of the treatment were mild and did not require treatment.

"While this study showed that acupuncture may alleviate headaches, further research is required," said Li. "In determining treatment options, cost-effectiveness is another important factor to consider."

The researchers have kept an eye on the fact that the study was conducted in one hospital, so that the results may not be applicable to all individuals.

You may also like: