a couple of almond-sized wonders called ovaries are causing us to enliven a slew of hormonal and bodily shifts we must get very adept at navigating. Menopause is a major sport, and the more you learn and know it the better.
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A total one billion people will experience menopause within the next couple of years, but it is a group that is (not so surprisingly) completely under-served. Evia aims to put an end to that right now. Because, of those billion people, 75% will experience QOL-related symptoms like hot flashes, night sweats, and insomnia. Evia offers a natural, drug-free approach to help people take control of things. Enter digital hypnotherapy.
Hypnotherapy From The Comfort Of Home is Safe, Effective, and On-Demand
Evia is the first digital therapeutic app developed to help individuals manage menopause symptoms without needing medication, supplements, diet modifications, or hormone-replacement therapy. Hypnotherapy works by guiding users to a deep level of focused relaxation, a place where the mind is open to suggestions. A from here, you can train your body to alleviate physical symptoms.
Evia users are directed towards this deeply relaxed state and then given cooling visualizations as well as suggestions about how your body will be able to handle hot flashes, and how they all affected you less. Hypnotherapy can have a remarkable impact on hot flashes a with clinical trials showing reductions up to 70-80% a along with additional benefits like improving sleep quality and alleviating anxiety. Calm, focused, medication-free wins all around.
A Leading Menopause Researcher & Neuroscientist Has Prepared
When it comes to understanding the meaning of the body-mind connection, it is difficult to overstate Dr. Gary Elkins, a well-known doctor who is a professor of psychology and neuroscience at Baylor University, the director of the universityas Mind-Body Medicine Research Laboratory. Evia was created to deliver real-world results.
You''ll Get Equip Your Self-Manage Symptoms With Tools
The Eviaas innovative app program offers five weeks of daily, 15-minute hypnotherapy sessions a to do when and where you want a that will help you relax the body''s stress response by employing the mind. During menopause, the body produces less estrogen, which can trigger the brain to activate symptoms like hot flashes, night sweats, insomnia, and anxiety.
Evia assists you in regulating temperature fluctuations by following hypnotherapy sessions that give the body time to relax and feel cooler, while aiding the body to calm the reactions. As you complete the five-week program, you can continue listening to your favorite sessions as often as you need, giving you long-term benefits. These can also help you manage stress responses when you are not there.
Evia, outside hypnotherapy, provides abite-sizeda educational lectures to assist clarify bodily changes, along with symptom-tracking and real-person support, all in an effort to help you feel more confident and relaxed throughout the process.
See if Evia & Hypnotherapy Are Good Fit For You
Evia is currently offering a free 7-day trial which includes full access to the expert-designed clinically-based hypnotherapy course, as well as a session designed to soothe you to sleep.
Evia provides an online assessment of where you are in the menopausal journey while providing clear information (written in a manner thatas straightforward to understand) about why your body is experiencing the things it is. In addition, the mind is a powerful machine, and the training it to be captain of the ship when the bodyas in need is a powerful, self-empowering partnership.
This article was originally published on April 10, 2022.